๐ŸŒฑ Sebastopol, California ยท Est. 2026

Real Food.
Real Kids.
Real Change.

Feeding Rebels brings local chefs and organic farm ingredients into elementary school aftercare programs โ€” teaching children that real food is something to be curious about, not afraid of.

6
Weekly sessions per cohort
10
Students per pilot class
$0
Cost to public schools
Feeding Rebels
๐ŸŒฑ SGN Fiscal Sponsor
๐Ÿฅ• Organic Farm Partners
๐Ÿ‘จโ€๐Ÿณ Chef-Led Sessions
Child learning to cook
Learning real kitchen skills
Fresh vegetables
Discovering fresh ingredients
Hands-on cooking
Hands-on food education
Farm to table
Farm to lunchbox

Restoring a Joyful Food Culture for Children

"Food is never just food โ€” it's how cultures transmit identity, community, and knowledge across generations."

At Feeding Rebels, we believe children deserve a real connection to the food they eat. Our Chefs to Schools program brings that connection to life โ€” one session, one farm ingredient, one curious kid at a time.

See How to Get Involved โ†’
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Real Ingredients

Every session uses seasonal produce from certified organic farms in the Sebastopol and Sonoma County area.

๐Ÿ‘จโ€๐Ÿณ

Chef-Led Learning

Local volunteer chefs guide each session โ€” bringing genuine kitchen expertise and a love of real food to afterschool.

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School Partnership

We work with elementary schools to integrate Chefs to Schools into aftercare programs at no cost to students.

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Community Roots

Every ingredient dollar stays local โ€” supporting the farmers, land, and food systems that sustain our community.

Six Sessions That Change Everything

One class per week, six weeks, ten students per cohort. Grades 3โ€“5. Afterschool. No open flame. No school garden required.

1

Kitchen Safety

Knife skills, hygiene basics, and a simple green salad made from scratch with organic produce.

2

Vegetable World

Taste, identify, and prep seasonal vegetables sourced directly from local organic farms.

3

Balanced Plates

Grains, proteins, and vegetables โ€” building a whole, nourishing meal from real ingredients.

4

Scratch Sauces

Herb-forward dressings and dips made from fresh organic ingredients โ€” understanding flavor from the ground up.

5

Cultural Foods

Explore how communities around the world cook the same seasonal produce โ€” differently, but with the same care.

6

Student Choice

Students lead their own dish. Chef supports. Community celebrates. This is their kitchen now.

๐Ÿ“… 1 session / week
๐Ÿ‘ฅ 10 students per cohort
๐ŸŽ“ Grades 3โ€“5
๐ŸŒฑ Certified organic ingredients
๐Ÿ’š Free to public schools
๐Ÿ† Take-home recipe cards
62%
of children's daily calories come from ultra-processed foods
CDC, 2025
0
U.S. states require hands-on food education in Kโ€“12 schools
USDA
2ร—
more likely to eat vegetables when children help prepare them
Journal of Nutrition Ed.
6โ€“12
the critical ages when food habits form and follow into adulthood
ScienceDirect, 2025

The Window Is Right Now

Food preferences established between ages 6 and 12 are among the strongest predictors of adult dietary patterns. We have a narrow, critical window โ€” and Feeding Rebels is designed to reach kids inside it.

๐Ÿง 
Picky eating is cultural, not biological

Children in Japan, France, and West Africa rarely exhibit the food refusal common in the modern West. The difference is cultural exposure, not biology.

๐Ÿ‘๏ธ
Exposure changes everything

Research shows children need 10โ€“15 low-pressure exposures to a new food before they'll accept it. Our 6-week program creates exactly that.

๐Ÿคฒ
Participation is the key

Children who help prepare food are dramatically more likely to eat it. Every Feeding Rebels session puts real tools in real hands.

Proud Partners & Supporters

๐ŸŒฑ School Garden Network
๐ŸŽ Twin Hills Apple Blossom Education Foundation
๐Ÿซ Twin Hills Union School District
๐ŸŒพ Local Certified Organic Farms

Meet the Rebels Behind the Mission

TS
Tesse Struve
Founder & Executive Director

Cultural anthropologist and food education advocate who launched Feeding Rebels after years of research into how industrial food systems have disconnected children from real food. Tesse writes and speaks on the anthropology of picky eating, food culture, and school food education.

Cultural Anthropologist ยท Food Education Advocate ยท Author
KP
Katie Parkhurst
Co-Founder

Katie brings a deep commitment to community, education, and the belief that every child deserves access to real food and the skills to prepare it. As co-founder of Feeding Rebels, she shapes the program's vision, builds school and community partnerships, and ensures the Chefs to Schools model is sustainable and scalable.

Co-Founder ยท Community Builder ยท Program Development

The Lunchbox Makeover Workbook

A fun, printable workbook for food rebels ages 5โ€“12. Everything your family needs to transform lunchtime โ€” packed with activities, recipes, and challenges.

  • Lunchbox Makeover Guide โ€” the 5-color rule & easy swaps
  • Weekly Lunch Planner โ€” blank and ready to fill in
  • 3 Rebel Recipes โ€” Ants on a Log, Rainbow Rolls, Fruit Kabobs
  • Blank Recipe Cards โ€” let kids create their own!
  • Food Adventure Challenge โ€” try 8 new foods over 8 weeks
  • Rebel Reward Stickers โ€” 20 cut-out achievement stickers
  • Fun Food Games โ€” Bingo, Word Search, Guess That Veggie
  • 2 Coloring Pages โ€” the Rebel Garden & Farm to Table
๐Ÿ“ฌ Connect MailerLite to automate delivery: Upload the workbook PDF to MailerLite's file manager โ†’ create a form โ†’ set the thank-you email to deliver the PDF link automatically โ†’ replace this form with your MailerLite embed code. Need help? Contact us.
Feeding Rebels
Free Printable Workbook
Lunchbox Makeover Workbook
What's inside โ€” 11 pages
  • ๐Ÿฅ•
    Lunchbox Makeover Guide
  • ๐Ÿ“…
    Weekly Lunch Planner
  • ๐Ÿ‘จโ€๐Ÿณ
    Rebel Recipe Cards
  • โœ๏ธ
    Blank Recipe Cards
  • ๐ŸŒŸ
    Food Adventure Challenge
  • ๐Ÿ†
    Rebel Reward Stickers
  • ๐ŸŽฒ
    Fun Food Games
  • ๐ŸŽจ
    Coloring Pages
FREE DOWNLOAD โ€” Ages 5โ€“12

Three Ways to Make a Difference

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Bring Feeding Rebels to Your School

We're actively expanding to new schools in the Sebastopol and Sonoma County area. If you're a principal, teacher, or parent who wants Chefs to Schools in your community, we'd love to hear from you.

Get In Touch โ†’
๐Ÿ’›

Donate to Keep Programs Free

Every dollar helps us keep Chefs to Schools free for public school students โ€” covering farm ingredients, equipment, compliance costs, and chef coordination.

Donate Now โ†’
๐Ÿ‘จโ€๐Ÿณ

Volunteer as a Chef or Farm Partner

Are you a chef, culinary educator, or local organic farm interested in contributing to food education in our community? Feeding Rebels is built on partnership.

Partner With Us โ†’

We'd Love to Hear From You

Whether you want to bring Feeding Rebels to your school, make a donation, volunteer as a chef, or just learn more โ€” we're here.

๐Ÿ“ง
Email
feedingrebels@gmail.com
๐Ÿ“
Location
Sebastopol, California
๐Ÿ“ธ
Instagram
@feedingrebels
๐ŸŒ
Fiscal Sponsor
School Garden Network

Send Us a Message

We'll get back to you within 2 business days.

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